Hi Moreo,

My reply was jokey but I can see why you might be defensive, so apologies. My point of the article is saying “eat more” or “go to failure” isn’t a solution. I’ve done/do that. If you can’t put your fingers around your ankles etc etc.

However I am all about mindset. Please see my other writings on here. I agree with what you’re saying. Tom Platz said it best: “You cannot be a victim of your genetics.”

I work out hard. And a lot (I lifted today!) I do not make excuses, but also I face some realities. And laugh about them where possible.

Thanks for reading and chatting. 👍🏼