Just a note: This is my fault, but there’s an impression from reading that I am a beginner lifter and that I tried a 10-month programme. To clarify, I’m an experienced lifter, with many years under my belt (just possibly the worst person to do it) and the 10 month programme was an experiment. Anyway. Thanks for reading. I’d edit the story but weirdly, I can’t with this one. Perhaps because Medium boosted it?