Many thanks for your kind words. I was trying to be as honest as possible so if someone else can identify, maybe they can work out how to help themselves, if they are suffering.

There's a great writer called Geoff Thompson who does a TED talk about conquering fear. In it he says he worked out how to get over anxiety and depression and vowed to tell everyone how he did it. So he does, through his books, plays and films.

I am hoping my writing is a small contribution to also doing that. I'm a work in progress, but we can all give each other a hand!

Thanks for reading.

P.S. Here's the Geoff talk.

https://youtu.be/aE0pRMtQeu0