So, as mentioned at the end, Americans are eating less red meat, but are more sick in general that ever before? That’s what I’m reading. Also what are they eating the red meat with? A steak and egg combo vs a beef burger with fries and a coke plus a pudding is very different. The red meat isn’t the villain in that scenario.

How can a whole food humans have eaten for 2 million years (easily fact checkable) be making humans sick?

Plant food diets can include anything from beans to Mars bars and cereals, so if we reduce ret meat to one serving a week, what should be eaten instead?